Ashwagandha tablets are a popular herbal supplement derived from the adaptogenic herb, Ashwagandha (Withania somnifera). They are known for their stress-reducing and overall well-being benefits.
Benefits:
Stress Reduction: Alleviates stress and anxiety, promoting mental calmness.
Energy Boost: Increases vitality and overall energy levels.
Immune Support: Strengthens the immune system for better health.
Cognitive Function: Enhances cognitive function and memory.
Hormonal Balance: Helps regulate hormones and manage hormonal imbalances.
Anti-Inflammatory: Reduces inflammation and may relieve joint discomfort.
Ingredients :
Ashwagandha Extract: The primary ingredient known for its adaptogenic properties.
Starch: Often used as a binder in tablet formulations.
Silicon Dioxide: An anti-caking agent to prevent clumping.
Magnesium Stearate: Used as a lubricant during tablet manufacturing.
Hypromellose: A plant-based compound that forms the tablet’s coating.
How To Use :
Dosage: Follow the recommended dosage on the product label or your healthcare provider’s advice.
Timing: Typically taken with meals to aid absorption and minimize stomach discomfort.
Water: Swallow with a full glass of water for easier ingestion.
Consistency: For best results, take consistently over a period of time.
Consultation: If you have health concerns or are on medication, consult a healthcare professional.
Storage: Store tablets in a cool, dry place away from direct sunlight.