Shilajit is a naturally occurring, nutrient-rich resin that oozes from the cracks and crevices of rocks in mountainous regions, especially in the Himalayas, Tibetan Plateau, and other high-altitude ranges. It is believed to have formed over thousands of years through the slow decomposition of plants, organic matter, and microbial activity, resulting in a potent substance packed with minerals, trace elements, and bioactive compounds.
Shilajit is considered an adaptogen, meaning it helps the body adapt to stress and promotes balance in physiological processes. Its primary active ingredient is fulvic acid, which is known for its powerful antioxidant and anti-inflammatory properties. This substance is often used in traditional medicine systems like Ayurveda to support overall health, vitality, and well-being.
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